OH MY GOUDA CRUNCHY BITES OF TANGY BOLDNESS vs PORK RINDS
Nutrition comparison per 100 g serving
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PORK RINDS wins in 8 out of 15 nutrient categories
OH MY GOUDA CRUNCHY BITES OF TANGY BOLDNESS: 3
vs
PORK RINDS: 8
(4 ties)
Overview
| Nutrient | OH MY GOUDA CRUNCHY BITES OF TANGY BOLDNESS | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 601 cal | 560 cal | |
| Protein | 38.9 g | 56 g | |
| Carbs | 3.5 g | 4 g | |
| Fat | 49.5 g | 32 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OH MY GOUDA CRUNCHY BITES OF TANGY BOLDNESS | PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 1.0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OH MY GOUDA CRUNCHY BITES OF TANGY BOLDNESS | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,163 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Selenium, Se | 0 UG | 28 UG | |
| Sodium, Na | 1,378 MG | 2,360 MG |