OH MY GANACHE! CAKE vs BLACKBERRY PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OH MY GANACHE! CAKE: 4
vs
BLACKBERRY PIE: 4
(2 ties)
Overview
| Nutrient | OH MY GANACHE! CAKE | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calories | 486 cal | 354 cal | |
| Protein | 4.1 g | 2.7 g | |
| Carbs | 63.5 g | 54.0 g | |
| Fat | 25.7 g | 15.0 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OH MY GANACHE! CAKE | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OH MY GANACHE! CAKE | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 392 MG | 416 MG |