OH-KE PO-KE vs YELLOW CHILI PASTE
Nutrition comparison per 100 g serving
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YELLOW CHILI PASTE wins in 5 out of 10 nutrient categories
OH-KE PO-KE: 4
vs
YELLOW CHILI PASTE: 5
(1 ties)
Overview
| Nutrient | OH-KE PO-KE | YELLOW CHILI PASTE | Winner |
|---|---|---|---|
| Calories | 79 cal | 100 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 5.3 g | 21.4 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OH-KE PO-KE | YELLOW CHILI PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.7 MG | 72.9 MG |
Minerals
| Mineral | OH-KE PO-KE | YELLOW CHILI PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 4,550 MG | 457 MG |