OH-KE PO-KE vs VIETNAMESE SPICY GINGER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
OH-KE PO-KE wins in 6 out of 11 nutrient categories
OH-KE PO-KE: 6
vs
VIETNAMESE SPICY GINGER SAUCE: 3
(2 ties)
Overview
| Nutrient | OH-KE PO-KE | VIETNAMESE SPICY GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 133 cal | |
| Protein | 8.8 g | 6.7 g | |
| Carbs | 5.3 g | 26.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OH-KE PO-KE | VIETNAMESE SPICY GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.7 MG | 0 MG |
Minerals
| Mineral | OH-KE PO-KE | VIETNAMESE SPICY GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 4,550 MG | 2,000 MG |