OH-KE PO-KE vs AJI PANCA SUN DRIED RED HOT PEPPER PASTE
Nutrition comparison per 100 g serving
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AJI PANCA SUN DRIED RED HOT PEPPER PASTE wins in 5 out of 10 nutrient categories
OH-KE PO-KE: 4
vs
AJI PANCA SUN DRIED RED HOT PEPPER PASTE: 5
(1 ties)
Overview
| Nutrient | OH-KE PO-KE | AJI PANCA SUN DRIED RED HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 79 cal | 60 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 5.3 g | 15 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OH-KE PO-KE | AJI PANCA SUN DRIED RED HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.7 MG | 24 MG |
Minerals
| Mineral | OH-KE PO-KE | AJI PANCA SUN DRIED RED HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 4,550 MG | 485 MG |