OH FUDGE COOKIE LOW FAT ICE CREAM vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
OH FUDGE COOKIE LOW FAT ICE CREAM wins in 5 out of 10 nutrient categories
OH FUDGE COOKIE LOW FAT ICE CREAM: 5
vs
LOW FAT FROZEN YOGURT: 1
(4 ties)
Overview
| Nutrient | OH FUDGE COOKIE LOW FAT ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 152 cal | 156 cal | |
| Protein | 9.1 g | 4.7 g | |
| Carbs | 21.2 g | 29.7 g | |
| Fat | 3.8 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OH FUDGE COOKIE LOW FAT ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OH FUDGE COOKIE LOW FAT ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 114 MG | 94 MG |