ODWALLA vs BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS wins in 9 out of 15 nutrient categories
ODWALLA: 5
vs
BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS: 9
(1 ties)
Overview
| Nutrient | ODWALLA | BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 489 cal | 391 cal | |
| Protein | 15.6 g | 4.4 g | |
| Carbs | 48.9 g | 82.6 g | |
| Fat | 24.4 g | 6.5 g | |
| Fiber | 13.3 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ODWALLA | BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.0 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 20.9 MG |
Minerals
| Mineral | ODWALLA | BLUEBERRY FLAVORED 90 CALORIE CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 174 MG | |
| Iron, Fe | 3.2 MG | 4.7 MG | |
| Potassium, K | 467 MG | 152 MG | |
| Sodium, Na | 144 MG | 413 MG |