ODOMS TENNESSEE PRIDE Sausage Gravy vs ""HAM
Nutrition comparison per 100 g serving
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""HAM wins in 5 out of 11 nutrient categories
ODOMS TENNESSEE PRIDE Sausage Gravy: 3
vs
""HAM: 5
(3 ties)
Overview
| Nutrient | ODOMS TENNESSEE PRIDE Sausage Gravy | ""HAM | Winner |
|---|---|---|---|
| Calories | 105 cal | 107 cal | |
| Protein | 3.5 g | 16.1 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 7.9 g | 3.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ODOMS TENNESSEE PRIDE Sausage Gravy | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ODOMS TENNESSEE PRIDE Sausage Gravy | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 456 MG | 1,232 MG |