ODOM'S TENNESSEE PRIDE vs EARTH'S BEST
Nutrition comparison per 100 g serving
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ODOM'S TENNESSEE PRIDE wins in 6 out of 11 nutrient categories
ODOM'S TENNESSEE PRIDE: 6
vs
EARTH'S BEST: 4
(1 ties)
Overview
| Nutrient | ODOM'S TENNESSEE PRIDE | EARTH'S BEST | Winner |
|---|---|---|---|
| Calories | 238 cal | 281 cal | |
| Protein | 13.1 g | 5.3 g | |
| Carbs | 32.1 g | 29.8 g | |
| Fat | 6.0 g | 14.0 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ODOM'S TENNESSEE PRIDE | EARTH'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 6.3 MG |
Minerals
| Mineral | ODOM'S TENNESSEE PRIDE | EARTH'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 175 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 512 MG | 439 MG |