ODOM'S TENNESSEE PRIDE vs EGGS
Nutrition comparison per 100 g serving
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ODOM'S TENNESSEE PRIDE wins in 6 out of 11 nutrient categories
ODOM'S TENNESSEE PRIDE: 6
vs
EGGS: 4
(1 ties)
Overview
| Nutrient | ODOM'S TENNESSEE PRIDE | EGGS | Winner |
|---|---|---|---|
| Calories | 261 cal | 155 cal | |
| Protein | 10.1 g | 7.8 g | |
| Carbs | 26.1 g | 10.6 g | |
| Fat | 13.5 g | 8.5 g | |
| Fiber | 1.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ODOM'S TENNESSEE PRIDE | EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ODOM'S TENNESSEE PRIDE | EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 70 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 681 MG | 542 MG |