OCTOPUS IN SRIRACHA CHILLI SAUCE vs SARDINAS IN SOYBEAN OIL
Nutrition comparison per 100 g serving
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SARDINAS IN SOYBEAN OIL wins in 5 out of 11 nutrient categories
OCTOPUS IN SRIRACHA CHILLI SAUCE: 3
vs
SARDINAS IN SOYBEAN OIL: 5
(3 ties)
Overview
| Nutrient | OCTOPUS IN SRIRACHA CHILLI SAUCE | SARDINAS IN SOYBEAN OIL | Winner |
|---|---|---|---|
| Calories | 66 cal | 200 cal | |
| Protein | 10.4 g | 23.6 g | |
| Carbs | 5.7 g | 0 g | |
| Fat | 0.9 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCTOPUS IN SRIRACHA CHILLI SAUCE | SARDINAS IN SOYBEAN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | OCTOPUS IN SRIRACHA CHILLI SAUCE | SARDINAS IN SOYBEAN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 545 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 689 MG | 673 MG |