OCEAN WAVE vs FARMED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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OCEAN WAVE wins in 6 out of 12 nutrient categories
OCEAN WAVE: 6
vs
FARMED ATLANTIC SALMON: 5
(1 ties)
Overview
| Nutrient | OCEAN WAVE | FARMED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 235 cal | 212 cal | |
| Protein | 12.9 g | 20.4 g | |
| Carbs | 25.9 g | 0 g | |
| Fat | 8.2 g | 13.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN WAVE | FARMED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 11 UG |
Minerals
| Mineral | OCEAN WAVE | FARMED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 363 MG | |
| Sodium, Na | 494 MG | 58 MG |