OCEAN SPRAY vs RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 8 out of 16 nutrient categories
OCEAN SPRAY: 8
vs
RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES: 3
(5 ties)
Overview
| Nutrient | OCEAN SPRAY | RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES | Winner |
|---|---|---|---|
| Calories | 14 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 3.6 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Pantothenic acid | 2.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24.2 MG | 30 MG |
Minerals
| Mineral | OCEAN SPRAY | RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 20 MG | 12 MG |