OCEAN SPRAY vs DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 4 out of 7 nutrient categories
OCEAN SPRAY: 4
vs
DRIED BLUEBERRIES: 0
(3 ties)
Overview
| Nutrient | OCEAN SPRAY | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 85 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OCEAN SPRAY | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |