OCEAN SPRAY vs MOTT'S
Nutrition comparison per 100 g serving
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MOTT'S wins in 5 out of 11 nutrient categories
OCEAN SPRAY: 3
vs
MOTT'S: 5
(3 ties)
Overview
| Nutrient | OCEAN SPRAY | MOTT'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 88 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 75 g | 22.1 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 10.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | MOTT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | OCEAN SPRAY | MOTT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 107 MG | 0 MG |