OCEAN SPRAY vs DEL MONTE
Nutrition comparison per 100 g serving
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DEL MONTE wins in 7 out of 11 nutrient categories
OCEAN SPRAY: 3
vs
DEL MONTE: 7
(1 ties)
Overview
| Nutrient | OCEAN SPRAY | DEL MONTE | Winner |
|---|---|---|---|
| Calories | 429 cal | 89 cal | |
| Protein | 7.1 g | 1.1 g | |
| Carbs | 75 g | 21.1 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPRAY | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | OCEAN SPRAY | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 107 MG | 6 MG |