OCEAN SPRAY vs APPLES & SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
OCEAN SPRAY: 3
vs
APPLES & SAUCE: 3
(1 ties)
Overview
| Nutrient | OCEAN SPRAY | APPLES & SAUCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 97 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 75 g | 23.0 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 10.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OCEAN SPRAY | APPLES & SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 107 MG | 35 MG |