Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle vs Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle wins in 7 out of 11 nutrient categories
Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle: 3
vs
Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle: 7
(1 ties)
Overview
| Nutrient | Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle | Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 92 cal | 78 cal | |
| Protein | 0.4 g | 5.8 g | |
| Carbs | 22.4 g | 13.3 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle | Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0.1 MG |
Minerals
| Mineral | Ocean Spray 100% Apple Juice 15.2 Fluid Ounce Plastic Bottle | Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 165 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 206 MG | 171 MG | |
| Sodium, Na | 9 MG | 134 MG |