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Know what is on your plate.

Pepsi, Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle

Non Alcoholic Beverages Ready to Drink Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

78 Calories
5.8g Protein
13.3g Carbs
0.2g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.8g 30%
Carbs 13.3g 69%
Fat 0.2g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.2g 1%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.4g 1%
Total Sugars 6.4g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 0.2mg 1%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.1 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 0.2 MG 1%
Potassium, K 171 MG 4%
Sodium, Na 134 MG 6%

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (0.2g per 100g).

About Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle

Gatorade Recover Peanut Butter Chocolate protein shake leads with water and maltodextrin before getting to milk protein concentrate, whey protein concentrate, sugar, dextrose, and cocoa. The protein comes from real dairy sources, but the sweeteners - sugar, dextrose, and sucralose together - add up for a product marketed at recovery. Fat is nearly absent, which means the peanut butter in the name is more flavor than substance. It reads more like a lightly sweet chocolate protein drink than a true meal-replacement shake.

Ingredients

INGREDIENTS: WATER, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SUGAR, DEXTROSE, COCOA (PROCESSED WITH ALKALI), SALT, POTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE.

Dietary Information

Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle gets 29% of its calories from protein, 68% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pepsi, Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle

See how Pepsi, Gatorade Recover Protein Shake Peanut Butter Chocolate 11.16 Fluid Ounce Plastic Bottle compares to other foods in terms of nutrition:

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