OCEAN DRAGON vs BONELESS & SKINLESS ATLANTIC SALMON PORTIONS
Nutrition comparison per 100 g serving
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OCEAN DRAGON wins in 5 out of 11 nutrient categories
OCEAN DRAGON: 5
vs
BONELESS & SKINLESS ATLANTIC SALMON PORTIONS: 3
(3 ties)
Overview
| Nutrient | OCEAN DRAGON | BONELESS & SKINLESS ATLANTIC SALMON PORTIONS | Winner |
|---|---|---|---|
| Calories | 71 cal | 207 cal | |
| Protein | 15.9 g | 20.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 13.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN DRAGON | BONELESS & SKINLESS ATLANTIC SALMON PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OCEAN DRAGON | BONELESS & SKINLESS ATLANTIC SALMON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 363 MG | |
| Sodium, Na | 230 MG | 59 MG |