OCEAN CLASSIC vs BREADED BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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BREADED BUTTERFLY SHRIMP wins in 5 out of 10 nutrient categories
OCEAN CLASSIC: 3
vs
BREADED BUTTERFLY SHRIMP: 5
(2 ties)
Overview
| Nutrient | OCEAN CLASSIC | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 136 cal | |
| Protein | 20.5 g | 10 g | |
| Carbs | 0.9 g | 23 g | |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN CLASSIC | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OCEAN CLASSIC | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 68 MG | |
| Iron, Fe | 1.6 MG | 500 MG | |
| Sodium, Na | 152 MG | 370 MG |