O'BRIEN HASH BROWNS WITH PEPPERS AND ONIONS vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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O'BRIEN HASH BROWNS WITH PEPPERS AND ONIONS wins in 5 out of 11 nutrient categories
O'BRIEN HASH BROWNS WITH PEPPERS AND ONIONS: 5
vs
FRENCH FRIED POTATOES: 4
(2 ties)
Overview
| Nutrient | O'BRIEN HASH BROWNS WITH PEPPERS AND ONIONS | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 59 cal | 165 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 15.3 g | 27.1 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O'BRIEN HASH BROWNS WITH PEPPERS AND ONIONS | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | O'BRIEN HASH BROWNS WITH PEPPERS AND ONIONS | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 0 MG | 294 MG |