OBLEAS vs COOKIES
Nutrition comparison per 100 g serving
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OBLEAS wins in 6 out of 10 nutrient categories
OBLEAS: 6
vs
COOKIES: 2
(2 ties)
Overview
Vitamins
| Vitamin | OBLEAS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OBLEAS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 61 MG | |
| Iron, Fe | 5.2 MG | 3.3 MG | |
| Sodium, Na | 763 MG | 333 MG |