OBLEAS MINI WAFERS WITH MILK CANDY vs FROSTED SUGAR COOKIE KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
OBLEAS MINI WAFERS WITH MILK CANDY: 4
vs
FROSTED SUGAR COOKIE KIT: 4
(4 ties)
Overview
| Nutrient | OBLEAS MINI WAFERS WITH MILK CANDY | FROSTED SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 410 cal | 389 cal | |
| Protein | 10 g | 2.8 g | |
| Carbs | 0 g | 61.1 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OBLEAS MINI WAFERS WITH MILK CANDY | FROSTED SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OBLEAS MINI WAFERS WITH MILK CANDY | FROSTED SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 28 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 28 MG | |
| Sodium, Na | 120 MG | 264 MG |