OAXACAN MOLE AMARILLO SPICY CHILE vs MAC & CHEESE SEASONING MIX
Nutrition comparison per 100 g serving
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MAC & CHEESE SEASONING MIX wins in 6 out of 10 nutrient categories
OAXACAN MOLE AMARILLO SPICY CHILE: 3
vs
MAC & CHEESE SEASONING MIX: 6
(1 ties)
Overview
| Nutrient | OAXACAN MOLE AMARILLO SPICY CHILE | MAC & CHEESE SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 333 cal | |
| Protein | 9.1 g | 11.1 g | |
| Carbs | 63.6 g | 55.6 g | |
| Fat | 13.6 g | 5.6 g | |
| Fiber | 18.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAXACAN MOLE AMARILLO SPICY CHILE | MAC & CHEESE SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 6.6 MG | 0 MG | |
| Potassium, K | 1,273 MG | 0 MG | |
| Sodium, Na | 1,227 MG | 5,556 MG |