OAXACA QUESO PART SKIM MILK CHEESE vs COLBY JACK A BLEND OF COLBY AND MONTEREY JACK EXTRA THIN CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK EXTRA THIN CHEESE SLICES wins in 5 out of 10 nutrient categories
OAXACA QUESO PART SKIM MILK CHEESE: 3
vs
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK EXTRA THIN CHEESE SLICES: 5
(2 ties)
Overview
| Nutrient | OAXACA QUESO PART SKIM MILK CHEESE | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK EXTRA THIN CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.1 g | |
| Fat | 21.4 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAXACA QUESO PART SKIM MILK CHEESE | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK EXTRA THIN CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 716 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 71 MG | 109 MG | |
| Sodium, Na | 821 MG | 594 MG |