OAXACA MEXICAN CONDIMENT SAUCE vs GREEN CHILI PICKLE IN OIL
Nutrition comparison per 100 g serving
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GREEN CHILI PICKLE IN OIL wins in 5 out of 10 nutrient categories
OAXACA MEXICAN CONDIMENT SAUCE: 4
vs
GREEN CHILI PICKLE IN OIL: 5
(1 ties)
Overview
| Nutrient | OAXACA MEXICAN CONDIMENT SAUCE | GREEN CHILI PICKLE IN OIL | Winner |
|---|---|---|---|
| Calories | 500 cal | 200 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 39.3 g | 20 g | |
| Fat | 32.1 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAXACA MEXICAN CONDIMENT SAUCE | GREEN CHILI PICKLE IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | OAXACA MEXICAN CONDIMENT SAUCE | GREEN CHILI PICKLE IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 150 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Sodium, Na | 857 MG | 4,150 MG |