OAXACA AUTHENTIC MEXICAN STRING CHEESE vs PERUVIAN-STYLE CHEESE
Nutrition comparison per 100 g serving
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OAXACA AUTHENTIC MEXICAN STRING CHEESE wins in 5 out of 10 nutrient categories
OAXACA AUTHENTIC MEXICAN STRING CHEESE: 5
vs
PERUVIAN-STYLE CHEESE: 2
(3 ties)
Overview
| Nutrient | OAXACA AUTHENTIC MEXICAN STRING CHEESE | PERUVIAN-STYLE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OAXACA AUTHENTIC MEXICAN STRING CHEESE | PERUVIAN-STYLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 504 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 964 MG | 464 MG |