OATS WITH DATES vs MUESLI PALEO GRAIN FREE COLD CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MUESLI PALEO GRAIN FREE COLD CEREAL wins in 6 out of 10 nutrient categories
OATS WITH DATES: 3
vs
MUESLI PALEO GRAIN FREE COLD CEREAL: 6
(1 ties)
Overview
| Nutrient | OATS WITH DATES | MUESLI PALEO GRAIN FREE COLD CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 600 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 69.6 g | 35 g | |
| Fat | 8.0 g | 45 g | |
| Fiber | 10.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATS WITH DATES | MUESLI PALEO GRAIN FREE COLD CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 45 MG | |
| Iron, Fe | 4.5 MG | 5 MG | |
| Potassium, K | 518 MG | 788 MG | |
| Sodium, Na | 0 MG | 25 MG |