OATS & PEANUT BUTTER SOFT BAKED BREAKFAST BISCUITS vs VANILLA CREME SUAVI CREMAS FILLED WAFERS
Nutrition comparison per 100 g serving
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OATS & PEANUT BUTTER SOFT BAKED BREAKFAST BISCUITS wins in 9 out of 17 nutrient categories
OATS & PEANUT BUTTER SOFT BAKED BREAKFAST BISCUITS: 9
vs
VANILLA CREME SUAVI CREMAS FILLED WAFERS: 5
(3 ties)
Overview
| Nutrient | OATS & PEANUT BUTTER SOFT BAKED BREAKFAST BISCUITS | VANILLA CREME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 380 cal | 469 cal | |
| Protein | 6 g | 6.3 g | |
| Carbs | 64 g | 65.6 g | |
| Fat | 14 g | 21.9 g | |
| Fiber | 8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & PEANUT BUTTER SOFT BAKED BREAKFAST BISCUITS | VANILLA CREME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 4 MG | 2.5 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & PEANUT BUTTER SOFT BAKED BREAKFAST BISCUITS | VANILLA CREME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 6.3 MG | |
| Potassium, K | 240 MG | 100 MG | |
| Sodium, Na | 300 MG | 109 MG | |
| Zinc, Zn | 0 MG | 7.0 MG |