OATS & PEANUT BUTTER FIBER BARS vs BERRY POMEGRANATE CHIA ENERGY BARS
Nutrition comparison per 100 g serving
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BERRY POMEGRANATE CHIA ENERGY BARS wins in 12 out of 18 nutrient categories
OATS & PEANUT BUTTER FIBER BARS: 4
vs
BERRY POMEGRANATE CHIA ENERGY BARS: 12
(2 ties)
Overview
| Nutrient | OATS & PEANUT BUTTER FIBER BARS | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 368 cal | |
| Protein | 7.5 g | 13.2 g | |
| Carbs | 70 g | 66.2 g | |
| Fat | 12.5 g | 6.6 g | |
| Fiber | 22.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & PEANUT BUTTER FIBER BARS | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 8.8 MG |
Minerals
| Mineral | OATS & PEANUT BUTTER FIBER BARS | BERRY POMEGRANATE CHIA ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 294 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 225 MG | 279 MG | |
| Sodium, Na | 250 MG | 235 MG |