OATS & MORE WITH ALMONDS SWEETENED FLAKES WITH HONEY FLAVORED OAT CLUSTERS AND ALMONDS vs THE ORIGINAL DELICIOUS & CLEAN GRANOLA
Nutrition comparison per 100 g serving
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OATS & MORE WITH ALMONDS SWEETENED FLAKES WITH HONEY FLAVORED OAT CLUSTERS AND ALMONDS wins in 11 out of 18 nutrient categories
OATS & MORE WITH ALMONDS SWEETENED FLAKES WITH HONEY FLAVORED OAT CLUSTERS AND ALMONDS: 11
vs
THE ORIGINAL DELICIOUS & CLEAN GRANOLA: 4
(3 ties)
Overview
| Nutrient | OATS & MORE WITH ALMONDS SWEETENED FLAKES WITH HONEY FLAVORED OAT CLUSTERS AND ALMONDS | THE ORIGINAL DELICIOUS & CLEAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 448 cal | |
| Protein | 7.5 g | 10.3 g | |
| Carbs | 82.5 g | 58.6 g | |
| Fat | 5 g | 20.7 g | |
| Fiber | 5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & MORE WITH ALMONDS SWEETENED FLAKES WITH HONEY FLAVORED OAT CLUSTERS AND ALMONDS | THE ORIGINAL DELICIOUS & CLEAN GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 45 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & MORE WITH ALMONDS SWEETENED FLAKES WITH HONEY FLAVORED OAT CLUSTERS AND ALMONDS | THE ORIGINAL DELICIOUS & CLEAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 69 MG | |
| Iron, Fe | 13.5 MG | 3.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 338 MG | 259 MG | |
| Zinc, Zn | 5.6 MG | 0 MG |