OATS & MORE WITH ALMONDS & HONEY FLAVORED OAT CLUSTERS SWEETENED CORN AND WHEAT CEREAL WITH GRANOLA AND ALMONDS vs MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES CEREAL
Nutrition comparison per 100 g serving
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MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES CEREAL wins in 10 out of 19 nutrient categories
OATS & MORE WITH ALMONDS & HONEY FLAVORED OAT CLUSTERS SWEETENED CORN AND WHEAT CEREAL WITH GRANOLA AND ALMONDS: 6
vs
MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES CEREAL: 10
(3 ties)
Overview
| Nutrient | OATS & MORE WITH ALMONDS & HONEY FLAVORED OAT CLUSTERS SWEETENED CORN AND WHEAT CEREAL WITH GRANOLA AND ALMONDS | MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 82.5 g | 82.5 g | Tie |
| Fat | 5 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & MORE WITH ALMONDS & HONEY FLAVORED OAT CLUSTERS SWEETENED CORN AND WHEAT CEREAL WITH GRANOLA AND ALMONDS | MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 45 UG | 255 UG | |
| Niacin | 5 MG | 25 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0 MG | 2.3 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-12 | 0 UG | 3.8 UG | |
| Vitamin B-6 | 0.5 MG | 2.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | OATS & MORE WITH ALMONDS & HONEY FLAVORED OAT CLUSTERS SWEETENED CORN AND WHEAT CEREAL WITH GRANOLA AND ALMONDS | MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 11.3 MG | |
| Potassium, K | 200 MG | 75 MG | |
| Sodium, Na | 338 MG | 375 MG | |
| Zinc, Zn | 5.6 MG | 0 MG |