OATS & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS vs DARK CHOCOLATE HAZELNUT BUTTER WITH SUPER SEEDS & SEA SALT ORGANIC GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
OATS & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS wins in 13 out of 20 nutrient categories
OATS & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS: 13
vs
DARK CHOCOLATE HAZELNUT BUTTER WITH SUPER SEEDS & SEA SALT ORGANIC GRANOLA: 6
(1 ties)
Overview
| Nutrient | OATS & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS | DARK CHOCOLATE HAZELNUT BUTTER WITH SUPER SEEDS & SEA SALT ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 482 cal | |
| Protein | 6.3 g | 12.5 g | |
| Carbs | 84.4 g | 57.1 g | |
| Fat | 3.1 g | 25 g | |
| Fiber | 6.2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS | DARK CHOCOLATE HAZELNUT BUTTER WITH SUPER SEEDS & SEA SALT ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Niacin | 15.6 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.7 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | OATS & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS | DARK CHOCOLATE HAZELNUT BUTTER WITH SUPER SEEDS & SEA SALT ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 28.1 MG | 3.0 MG | |
| Magnesium, Mg | 50 MG | 107 MG | |
| Phosphorus, P | 188 MG | 179 MG | |
| Potassium, K | 172 MG | 357 MG | |
| Sodium, Na | 422 MG | 205 MG | |
| Zinc, Zn | 4.7 MG | 2.7 MG |