OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA vs QUICK & EASY STEEL CUT IRISH OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA wins in 7 out of 13 nutrient categories
OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA: 7
vs
QUICK & EASY STEEL CUT IRISH OATMEAL: 4
(2 ties)
Overview
| Nutrient | OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA | QUICK & EASY STEEL CUT IRISH OATMEAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 10.9 g | 10 g | |
| Carbs | 74.6 g | 67.5 g | |
| Fat | 10.9 g | 6.3 g | |
| Fiber | 10.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA | QUICK & EASY STEEL CUT IRISH OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA | QUICK & EASY STEEL CUT IRISH OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Magnesium, Mg | 73 MG | 0 MG | |
| Phosphorus, P | 345 MG | 0 MG | |
| Potassium, K | 436 MG | 0 MG | |
| Sodium, Na | 45 MG | 0 MG |