OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA vs INSTANT HOT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
INSTANT HOT CEREAL wins in 9 out of 17 nutrient categories
OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA: 6
vs
INSTANT HOT CEREAL: 9
(2 ties)
Overview
| Nutrient | OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA | INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 371 cal | |
| Protein | 10.9 g | 5.7 g | |
| Carbs | 74.6 g | 80 g | |
| Fat | 10.9 g | 2.9 g | |
| Fiber | 10.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA | INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA | INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 571 MG | |
| Iron, Fe | 2.9 MG | 20.6 MG | |
| Magnesium, Mg | 73 MG | 0 MG | |
| Phosphorus, P | 345 MG | 0 MG | |
| Potassium, K | 436 MG | 0 MG | |
| Sodium, Na | 45 MG | 386 MG |