OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA vs GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL
Nutrition comparison per 100 g serving
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GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL wins in 8 out of 13 nutrient categories
OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA: 3
vs
GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL: 8
(2 ties)
Overview
| Nutrient | OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA | GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 381 cal | |
| Protein | 10.9 g | 14.3 g | |
| Carbs | 74.6 g | 66.7 g | |
| Fat | 10.9 g | 7.1 g | |
| Fiber | 10.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA | GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY WITH VANILLA & PECAN FLAVORED SIMPLY GRANOLA | GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 48 MG | |
| Iron, Fe | 2.9 MG | 4.3 MG | |
| Magnesium, Mg | 73 MG | 143 MG | |
| Phosphorus, P | 345 MG | 357 MG | |
| Potassium, K | 436 MG | 381 MG | |
| Sodium, Na | 45 MG | 190 MG |