OATS vs CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS
Nutrition comparison per 100 g serving
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OATS wins in 5 out of 10 nutrient categories
OATS: 5
vs
CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS: 4
(1 ties)
Overview
| Nutrient | OATS | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS | Winner |
|---|---|---|---|
| Calories | 412 cal | 514 cal | |
| Protein | 9.8 g | 16.2 g | |
| Carbs | 74.5 g | 48.7 g | |
| Fat | 9.8 g | 32.4 g | |
| Fiber | 9.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATS | CHOCOLATE CHIP FLAVORED CREAMY CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 43 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 69 MG | 216 MG |