OATS HONEY RAISINS & ALMONDS SIMPLY GRANOLA vs NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL
Nutrition comparison per 100 g serving
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NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL wins in 5 out of 11 nutrient categories
OATS HONEY RAISINS & ALMONDS SIMPLY GRANOLA: 4
vs
NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL: 5
(2 ties)
Overview
| Nutrient | OATS HONEY RAISINS & ALMONDS SIMPLY GRANOLA | NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calories | 397 cal | 372 cal | |
| Protein | 10.3 g | 11.6 g | |
| Carbs | 75 g | 69.8 g | |
| Fat | 10.3 g | 4.7 g | |
| Fiber | 10.3 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS HONEY RAISINS & ALMONDS SIMPLY GRANOLA | NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS HONEY RAISINS & ALMONDS SIMPLY GRANOLA | NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 51 MG | 244 MG |