OATS & HONEY PROTEIN SWEETENED WHOLE GRAIN OAT CEREAL WITH CRUNCHY OAT GRANOLA CLUSTERS AND REAL HONEY vs HONEY OATS & FLAKES WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES & HONEY OAT CLUSTERS
Nutrition comparison per 100 g serving
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OATS & HONEY PROTEIN SWEETENED WHOLE GRAIN OAT CEREAL WITH CRUNCHY OAT GRANOLA CLUSTERS AND REAL HONEY wins in 10 out of 20 nutrient categories
OATS & HONEY PROTEIN SWEETENED WHOLE GRAIN OAT CEREAL WITH CRUNCHY OAT GRANOLA CLUSTERS AND REAL HONEY: 10
vs
HONEY OATS & FLAKES WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES & HONEY OAT CLUSTERS: 8
(2 ties)
Overview
| Nutrient | OATS & HONEY PROTEIN SWEETENED WHOLE GRAIN OAT CEREAL WITH CRUNCHY OAT GRANOLA CLUSTERS AND REAL HONEY | HONEY OATS & FLAKES WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES & HONEY OAT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 382 cal | 387 cal | |
| Protein | 12.7 g | 6.5 g | |
| Carbs | 74.6 g | 83.9 g | |
| Fat | 4.6 g | 3.2 g | |
| Fiber | 7.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY PROTEIN SWEETENED WHOLE GRAIN OAT CEREAL WITH CRUNCHY OAT GRANOLA CLUSTERS AND REAL HONEY | HONEY OATS & FLAKES WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES & HONEY OAT CLUSTERS | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 16.1 MG | |
| Riboflavin | 0.9 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.7 UG | 4.8 UG | |
| Vitamin B-6 | 1.1 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 10.9 MG | 29 MG |
Minerals
| Mineral | OATS & HONEY PROTEIN SWEETENED WHOLE GRAIN OAT CEREAL WITH CRUNCHY OAT GRANOLA CLUSTERS AND REAL HONEY | HONEY OATS & FLAKES WITH STRAWBERRIES SWEETENED MULTIGRAIN CEREAL WITH REAL STRAWBERRIES & HONEY OAT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 11.5 MG | 29.0 MG | |
| Magnesium, Mg | 58 MG | 52 MG | |
| Phosphorus, P | 182 MG | 129 MG | |
| Potassium, K | 273 MG | 210 MG | |
| Sodium, Na | 509 MG | 403 MG | |
| Zinc, Zn | 8.2 MG | 4.8 MG |