OATS & HONEY PROTEIN GRANOLA vs CHOCOLATE MINT SWEETENED CORN AND OAT CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE MINT SWEETENED CORN AND OAT CEREAL wins in 10 out of 17 nutrient categories
OATS & HONEY PROTEIN GRANOLA: 5
vs
CHOCOLATE MINT SWEETENED CORN AND OAT CEREAL: 10
(2 ties)
Overview
| Nutrient | OATS & HONEY PROTEIN GRANOLA | CHOCOLATE MINT SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 415 cal | 400 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 61.5 g | 85 g | |
| Fat | 10.8 g | 5 g | |
| Fiber | 6.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY PROTEIN GRANOLA | CHOCOLATE MINT SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 60 UG | |
| Niacin | 0 MG | 5 MG | |
| Pantothenic acid | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY PROTEIN GRANOLA | CHOCOLATE MINT SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 25 MG | |
| Iron, Fe | 4.9 MG | 15.8 MG | |
| Potassium, K | 231 MG | 150 MG | |
| Sodium, Na | 262 MG | 550 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |