OATS & HONEY GRANOLA WITH TOASTED COCONUT vs CARROT MEGA GLOW CARROTS
Nutrition comparison per 100 g serving
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CARROT MEGA GLOW CARROTS wins in 6 out of 11 nutrient categories
OATS & HONEY GRANOLA WITH TOASTED COCONUT: 3
vs
CARROT MEGA GLOW CARROTS: 6
(2 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA WITH TOASTED COCONUT | CARROT MEGA GLOW CARROTS | Winner |
|---|---|---|---|
| Calories | 378 cal | 440 cal | |
| Protein | 8.9 g | 12 g | |
| Carbs | 68.9 g | 68 g | |
| Fat | 8.9 g | 14 g | |
| Fiber | 6.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA WITH TOASTED COCONUT | CARROT MEGA GLOW CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY GRANOLA WITH TOASTED COCONUT | CARROT MEGA GLOW CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 56 MG | 60 MG |