OATS & HONEY GRANOLA vs LEMON VANILLA SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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OATS & HONEY GRANOLA wins in 7 out of 11 nutrient categories
OATS & HONEY GRANOLA: 7
vs
LEMON VANILLA SANDWICH CREME COOKIES: 2
(2 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA | LEMON VANILLA SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 500 cal | |
| Protein | 9.6 g | 3.6 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 11.5 g | 21.4 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA | LEMON VANILLA SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY GRANOLA | LEMON VANILLA SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 269 MG | 54 MG | |
| Sodium, Na | 240 MG | 250 MG |