OATS & HONEY GRANOLA CLUSTERS vs SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS
Nutrition comparison per 100 g serving
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SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS wins in 6 out of 11 nutrient categories
OATS & HONEY GRANOLA CLUSTERS: 3
vs
SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS: 6
(2 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA CLUSTERS | SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS | Winner |
|---|---|---|---|
| Calories | 433 cal | 432 cal | |
| Protein | 10 g | 11.4 g | |
| Carbs | 70 g | 63.6 g | |
| Fat | 15 g | 4.6 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA CLUSTERS | SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY GRANOLA CLUSTERS | SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 91 MG | |
| Iron, Fe | 6.7 MG | 3.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 167 MG | 11 MG |