OATS & HONEY GRANOLA CLUSTERS vs COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS wins in 5 out of 10 nutrient categories
OATS & HONEY GRANOLA CLUSTERS: 3
vs
COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS: 5
(2 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA CLUSTERS | COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 433 cal | 375 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 70 g | 80 g | |
| Fat | 15 g | 3.8 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATS & HONEY GRANOLA CLUSTERS | COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 25 MG | |
| Iron, Fe | 6.7 MG | 2.5 MG | |
| Potassium, K | 233 MG | 450 MG | |
| Sodium, Na | 167 MG | 350 MG |