OATS & HONEY GRANOLA BARS vs CRANBERRY FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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CRANBERRY FRUIT & NUT BAR wins in 6 out of 11 nutrient categories
OATS & HONEY GRANOLA BARS: 2
vs
CRANBERRY FRUIT & NUT BAR: 6
(3 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA BARS | CRANBERRY FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 475 cal | |
| Protein | 9.5 g | 15 g | |
| Carbs | 71.4 g | 47.5 g | |
| Fat | 14.3 g | 27.5 g | |
| Fiber | 4.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA BARS | CRANBERRY FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY GRANOLA BARS | CRANBERRY FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 381 MG | 0 MG |