OATS & HONEY CRUNCHY GRANOLA BARS vs LONG LASTING ENERGY BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 5
vs
LONG LASTING ENERGY BAR: 5
(1 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | LONG LASTING ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 426 cal | |
| Protein | 9.5 g | 21.3 g | |
| Carbs | 66.7 g | 51.1 g | |
| Fat | 14.3 g | 14.9 g | |
| Fiber | 4.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY GRANOLA BARS | LONG LASTING ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | LONG LASTING ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 43 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 287 MG | |
| Sodium, Na | 286 MG | 255 MG |