OATS & HONEY CRUNCHY GRANOLA BARS vs SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR
Nutrition comparison per 100 g serving
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SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR wins in 8 out of 13 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 3
vs
SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR: 8
(2 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 338 cal | |
| Protein | 9.5 g | 14.1 g | |
| Carbs | 71.4 g | 49.3 g | |
| Fat | 14.3 g | 11.3 g | |
| Fiber | 7.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY GRANOLA BARS | SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | SPROUTED ENERGY SQUARES HIGH ENERGY SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 56 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 211 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 286 MG | 239 MG |