OATS & HONEY CRUNCHY GRANOLA BARS vs BLUEBERRY MUFFIN DATE & NUT BARS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN DATE & NUT BARS wins in 7 out of 11 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 2
vs
BLUEBERRY MUFFIN DATE & NUT BARS: 7
(2 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | BLUEBERRY MUFFIN DATE & NUT BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 356 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 69.1 g | 64.4 g | |
| Fat | 16.7 g | 11.1 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY GRANOLA BARS | BLUEBERRY MUFFIN DATE & NUT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | BLUEBERRY MUFFIN DATE & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.4 MG | 3.8 MG | |
| Potassium, K | 229 MG | 600 MG | |
| Sodium, Na | 405 MG | 0 MG |