OATS & HONEY CRUNCHY GRANOLA BARS vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
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OATS & HONEY CRUNCHY GRANOLA BARS wins in 5 out of 11 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 5
vs
PERFORMANCE ENERGY BAR: 4
(2 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 386 cal | |
| Protein | 22.2 g | 10.5 g | |
| Carbs | 57.8 g | 68.4 g | |
| Fat | 15.6 g | 7.0 g | |
| Fiber | 4.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY GRANOLA BARS | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 4.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 400 MG | 351 MG |